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Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values epub

by Marshall B. Rosenberg


Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values epub

ISBN: 1591791707

ISBN13: 978-1591791706

Author: Marshall B. Rosenberg

Category: Self-Help

Subcategory: Relationships

Language: English

Publisher: Sounds True; Unabridged edition (May 1, 2004)

ePUB book: 1746 kb

FB2 book: 1102 kb

Rating: 4.8

Votes: 682

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The book starts off by explaining the process of Nonviolent Communication which boils down to four steps: 1. Observe what's happening - what's really going on?

The book starts off by explaining the process of Nonviolent Communication which boils down to four steps: 1. Observe what's happening - what's really going on?

Marshall Rosenberg teaches you the techniques and the mindset to help you make these things happen in your life IF. .

Marshall Rosenberg teaches you the techniques and the mindset to help you make these things happen in your life IF you practice them. Use them in your daily life and when conflicts arise, you'll have them at your disposal and be able to use them when you most need them. The book starts off by explaining the process of Nonviolent Communication which boils down to four steps: 1. Observe what's happening - what's really going on?

Nonviolent Communication book. The best book I've read about communication, interpersonal relationships, and resolving conflicts

Nonviolent Communication book. The best book I've read about communication, interpersonal relationships, and resolving conflicts. I have a strong feeling that this will be the best I've ever read about the subjects.

Marshall B. Rosenberg

Marshall B. Rosenberg. Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent Communication partners practical skills with a powerful consciousness and vocabulary to help you get what you want peacefully.

Mobile version (beta). Marshall B. Download (pdf, . 8 Mb) Donate Read. Epub FB2 mobi txt RTF. Converted file can differ from the original. If possible, download the file in its original format.

by Marshall B. around the world that will help life sciences faculty learn to teach about the responsible conduct. 30 Days: Change Your Habits, Change Your Life: A Couple of Simple Steps Every Day to Create. Your Money Or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Revised and Updated for the 21st Century. Your Money or Your Life!

Learn English Oprah Winfrey "It's a story of who you want to be!" (with BIG Subtitles) - Продолжительность: 28:59 Best English Speeches Recommended for you. 28:59. English Listening Comprehension: 30 Advanced Topics Part 2 - Продолжительность: 25:08 Helena Daily English Recommended for you.

In this revolutionary book, Marshall Rosenberg empowers educators to transform schools into life-serving, learning-rich environments that maximize the potential of each student. Filled with insight, adaptable exercises and role-plays, Life-Enriching Education gives educators practical skills to generate mutually respectful classroom relationships.

Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values. by Marshall Rosenberg (author/narrator). Publisher: Sounds True Audible. com Release Date: February 13, 2015. 4 CDs (309 minutes), MP3, 112 kbps

Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values. 4 CDs (309 minutes), MP3, 112 kbps. What if you could defuse tension and create accord in even the most volatile situations - just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over the world.

Marshall Rosenberg's basic insight is that communicating clearly and compassionately takes practice. He has developed a technique called Nonviolent Communication, based on mindfulness of the feelings and needs of yourself and others. His ideas have a strong Buddhist flavor and offer an explicit technique for practicing the Buddhist precept of Right Speech, but they universal in application. Anyone in a committed relationship will benefit from reading this book. gratefulyoga, February 9, 2012.

What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over the world.

On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the bestselling book of the same title, Marshall Rosenberg teaches in his own words:

Course objectives:

Identify the four steps of the Nonviolent Communication processEmploy the four-step Nonviolent Communication process in every dialogue you engage inUtilize empathy to safely confront anger, fear, and other powerful emotionsDiscover how to overcome the blocks to compassion and open to our natural desire to enrich the lives of those around usObservations, feelings, needs, and requests—how to apply the four-step process of Nonviolent Communication to every dialogue we engage inOvercoming the blocks to compassion—and opening to our natural desire to enrich the lives of those around usHow to use empathy to safely confront anger, fear, and other powerful emotions

Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.

This book has made all of my relationships more manageable. If you grew up in a dysfunctional family like I did, where communication usually happened in the form of guilt trips and passive aggression, this book can change your life. As soon as I started applying concepts like observing without judgment, communicating my needs and my feelings openly and honestly, asking for what would add joy to my life, and not taking ownership for other people's feelings or responses to me, I noticed a change in how people in my life responded to me and my requests. People began to seem more open to hearing me, and normal every day conflicts can be addressed without people getting escalated.
Probably the most important book on communication and relationships I've ever read. If I would have found this sooner it could have saved my relationship. I initially read the kindle version and I re-bought this paperback version so I can physically read it again with notes and underlines!
NVC is great, but you can also watch some of his courses on Youtube. I'd even suggest that, as you can do that with your couple or a group of people and then discuss each step of the methodology. I think they should teach this in schools, it's so needed in our world. There's a risk of overdoing it, so please be aware of not NVC'ing the hell out of everyone and everything. But when applied cleanly and lovingly, this can change everything!
Are you a violent communicator?

Though this book does not pose this question directly, it is a question that I’ve had to reflect on while reading this book. And I haven’t really liked what I’ve been forced to admit - that many of the ways we communicate in our everyday life take from the well-being of others.

Marshall Rosenberg’s Nonviolent Communication has caused me to reflect deeply on how I use communication in my day to day life, and the ways in which we can either give life to others or take it away. Every time that we communicate with others, we can either build deeper understanding, connection, and compassion, or we can simply ignore them or worse, create further disconnection and less understanding.

Marshall makes clear his ultimate goal, which is largely reflected in this book. “What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.” Practically, Marshall outlines the tenets of Nonviolent Communication, a system he developed as a counselor and spent his career teaching all over the world. At its core, Nonviolent Communication is about communicating honestly and receiving empathetically, a way of communicating that “leads us to give from the heart.” Underneath each aspect of nonviolent communication is four key components: observations, feelings, needs, and requests. In his estimation, all frustration and anger is about unfulfilled need, and therefore our communication should be about getting to the core of those needs. Though it sounds simple, this is profoundly difficult; most of us are unaware of the needs we truly have, and communicating those needs is incredibly difficult, even in close relationships.

While some of it can read as touchy-feely or robotic language, I’ve found this book to be both challenging and inspiring. On a practical level, I’ve found Rosenberg’s work to resonate deeply with me at a time where I feel few people are heard or really communicate fully and honestly what they think, both in public and in private. Secondly, as someone who studies Communication, I see significant overlap with Rosenberg’s suggestions with significant realms of Communication scholarship that suggests to me that this is much more than some counselor’s idealistic approach to being in the world. True, there has been no empirical research done on this, but I think there are still deep truths and practical tips that could help anyone and everyone communicate in ways that enrich the lives of others.

In the end, I encourage you to read this book. For those that want 30,000 feet, skim through it and you’ll be better for its overarching ideas. For those that want in-depth tips, Rosenberg is clear and precise in showing you how to implement the language. And if you read this and don’t like it, leave a comment and tell me about it so we can dialogue more about it. I know for me, I’m better for reading this book, and I think I’ll show up for others better too.
FOLKS , I'M FROM NJ... VIOLENT COMMUNICATION IS THE NORM. WHEN I BEGAN STUDYING THIS BOOK, I WANTED TO THROW IT ACROSS THE ROOM. MY HEAD FELT LIKE IT WOULD EXPLODE ! WHAT A STRETCH... IT IS ONE OF THE MOST FREEING BOOKS I'VE EVER STUDIED. HIGHLY RECOMMEND IT FOR ANYONE WHO WANTS TO INCREASE EMPATHY AND FREEDOM! IF YOUR FROM THE METROPOLITIAN AREA , WEAR SOME HEAD GEAR... YOU MAY NEED IT !