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Self-Breema is a unifying method. Practicing the exercises and their underlying principles helps us to move in harmony with the natural laws that govern life and health. As body, mind and feelings unite in a common aim, we become present. We experience a natural vitality and a deep connection to all life. As our Being participates in our life, it guides us toward higher levels of consciousness in which we can wake up to our true nature.
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Let’s practice Self-Breema and move towards physical flexibility, emotional balance, and mental clarity! . Self prima exercises invite body mind and feelings to come together in a common activity.
To learn more about Self-Breema, visit ww. reema. The harmony that's possible from that experience invites physical flexibility, emotional balance and mental clarity. The impression you received during one simple activity where body mind and feelings are in unity.
I have been practicing, teaching and living Breema in daily life for over 20 years. I'm interested in the relationship of body-mind connection to living a conscious life, and love the experience of giving and receiving Breema. This page is mainly used to spread the word about my Breema activities.
Boris Abramovich Berezovsky was born in 1946, in Moscow, to Abram Markovich Berezovsky (1911–1979), a Jewish civil engineer in construction works, and his wife, Anna Aleksandrovna Gelman (22 November 1923 – 3 September 2013)
Jon Schreiber and Denise Berezonsky. The movements of Self-Breema are balanced and in harmony with our essential nature
Jon Schreiber and Denise Berezonsky. The movements of Self-Breema are balanced and in harmony with our essential nature. When Consciousness participates in our activity, the imbalanced vibra-tions we receive from our surroundings are transformed into harmonious energy that can be beneficially used by the body. By practicing just a few Self-Breema exercises a day, we can make balance a part of our day.
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