Series: Henry Holt Reference Book. Paperback: 460 pages. Summary: This book is a fairly complete reference. It begins by explaining some aspects of chemical brain function.
Series: Henry Holt Reference Book. It then goes on to explain how diet can radically affect how a person feels, including mood and energy problems. It also mentions how certain low level diet deficiencies can cause various types of bodily harm. The ones related to B vitamins are downright scary.
Paperback, 460 pages. It is also a good reference book that helps you take a look at how food could be affecting how you feel. Published March 1st 1996 by Henry Holt & Company (first published 1994).
Food and Mood will help you balance your moods, boost your energy level, and take back your life now!Why do you .
The Nutritional Side of Feeling Good. Published by Thriftbooks So what does the book cover? Well, the book is about and inch and a quarter thick and among other things, discusses. Published by Thriftbooks.
25,000 first printing.
Find many great new & used options and get the best deals for Food and Mood: The Complete Guide to Eating Well. Food and Mood: The Complete Guide to Eating Well and Feeling Your Best (A Henry Holt Reference Book). Book Binding:Hardback. Each month we recycle over . million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.
Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now. Specifications. Henry Holt and Co. Book Format.
Feel more irritable in winter? Overeat when you?re blue? Food & Mood explains possible reasons why and offers solutions.
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Author Elizabeth Somer, . Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression.
Henry Holt & Company Inc. ISBN-10. item 4 Food & Mood Complete Guide Eating Well Feeling Your B by Somer Elizabeth -Food & Mood Complete Guide Eating Well Feeling Your B by Somer Elizabeth.