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The Self-Help Reflexology Handbook: Easy Home Routines for Hands and Feet to Enhance Health and Vitality epub

by SONIA DUCIE


The Self-Help Reflexology Handbook: Easy Home Routines for Hands and Feet to Enhance Health and Vitality epub

ISBN: 0091815371

ISBN13: 978-0091815370

Author: SONIA DUCIE

Category: Fitness and Dieting

Subcategory: Alternative Medicine

Language: English

Publisher: VERMILION (1997)

Pages: 128 pages

ePUB book: 1532 kb

FB2 book: 1304 kb

Rating: 4.7

Votes: 315

Other Formats: txt lrf rtf lit





Enhanced Typesetting: Enabled. This is the most simple & easiest self help for reflexology book to use. I never go anywhere without it. Even international trips.

Enhanced Typesetting: Enabled. Similar books to The Self-Help Reflexology Handbook: Easy Home Routines for Hands and Feet to Enhance Health and Vitality (Positive Health). Must have for anyone wanted to learn reflexology.

The Self-Help Reflexology Handbook book. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.

A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help. Self-help books moved from a niche position to being a postmodern cultural phenomenon in the late twentieth century.

Find many great new & used options and get the best deals for The Self-Help Reflexology Handbook: Easy Home . Part 1 illustrates basic reflexology techniques and explains how to apply them.

Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks, and provides techniques for dealing with them. Read full description. See details and exclusions.

The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance . Reflexology is a complementary healing technique, in which the hands and feet are used as a "map" of the organs in the body.

The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. This guide shows how reflexology techniques can be used at home, without a practitioner, to enhance health and well-being.

Reflexology is a complementary healing technique, second only to aromatherapy in popularit. You're getting the VIP treatment! With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items. Your Shopping Cart is empty. There are currently no items in your Shopping Cart.

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Health Promotion: Mobilizing Strengths to Enhance Health, Wellness, and Well-Being is a groundbreaking text in the field of nursing, and an. .The Self-Help Reflexology Handbook: Easy Home Routines for Hands and Feet to Enhance Health and Vitality (Positive Health).

Health Promotion: Mobilizing Strengths to Enhance Health, Wellness, and Well-Being is a groundbreaking text in the field of nursing, and an important addition to any nurse or student nurse's persona.

Contact Healing Hands Foot Reflexology on Messenger . Massage service · Health spa · Doctor. We thank you for your support and journey with us to finding good health and happiness for you and your family. Recommended by 4 people. Their foot reflexology is uniquely targeting at pressure points which releases the blockages in our. The location is convenient and service professional.

Hand reflexology is an ancient healing technique that involves applying . Reflexology may help to relieve both physical and emotional causes of constipation

Hand reflexology is an ancient healing technique that involves applying pressure. Learn how to try it yourself. However, these studies didn’t find any risks or negative health effects associated with hand reflexology (although pregnant women should avoid it, as explained below). In addition, there’s plenty of anecdotal evidence from people who tried it and found relief. Reflexology may help to relieve both physical and emotional causes of constipation. A small 2010 study found that 94 percent of participants reported having fewer constipation symptoms following six weeks of hand reflexology.